FITR

Where to find the Add Programming button on FITR, and how to access the program schedule for group programs and individual 1-2-1 clients.

How Do I Send Training to My Clients? (Coach)

How clients add performance notes to training parts on FITR - it works automatically, no setup required.

How Do Clients Add Notes to Training Parts? (Coach)

How to navigate between 4-week blocks in Fixed Length and Session 1 Day 1 programs using the week selector in the schedule view.

Navigate Between Weeks in Fixed Length and Session 1 Day 1 Programs (Coach)

How templates insert in Session 1 Day 1 and Fixed Length programs across 4-week blocks - and the important difference between clearing and deleting weeks in multi-Track programs.

Inserting Templates Across 4-Week Blocks in S1D1 and Fixed Length Programs (Coach)

What Title Media is on FITR - making a video or image the primary focus of a training block rather than the text.

What Is Title Media? (Coach)

How to access and update a program's schedule on FITR - via the Clients tab or the Programs list, with different steps for group and 1-2-1 programs.

Update a Program's Schedule (Coach)

How to create and customise training parts in a FITR program schedule - adding content, media, and understanding what clients see.

Creating and Customising Training Parts (Coach)

How to drag and drop training parts to move them within or between days in a FITR program schedule.

Drag and Drop Training Parts (Coach)

How to cut, copy, and paste training parts in a FITR program schedule - selecting single or multiple parts and using paste vs paste keeping structure.

Cut, Copy and Paste Training Parts (Coach)

How to search workout history in the coach program schedule - finding when you last used a Personal Record, Challenge, or training block via Review mode.

Search Workout History in the Coach Schedule (Coach)

How to link live video sessions (Zoom, Google Meet, Teams) into FITR programs, and how to replace them with on-demand recordings afterwards.

Link Live and On-Demand Videos to Your Programs (Coach)

How to add coach Notes to a program schedule — creating, editing, and attaching resources to notes for clients, yourself, or other coaches.

Add Notes to Your Program Schedule (Coach)

How the left sidebar works when adding elements like Resources and Personal Records to a program, keeping the schedule visible while you edit.

The Left Sidebar for Program Creation (Coach)

How to log a Personal Best in the FITR Client App — the metrics you can track, how to add entries, and how to attach notes or media.

Record and Track a Personal Best (Client)

The Schedule Basics

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