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How to Change My Track (Client)

How to switch between tracks in a program on FITR, and what happens to your position and training notes when you change tracks.

Updated this week

If your program has multiple tracks, you can switch between them at any time from within the program view. Your position in the program carries over and your past training notes are always saved.


πŸ“‹ When to use this

  • You want to switch to a different track within your program

  • You want to see what other tracks are available


πŸ“± How to change your track

  1. Open your program in the FITR app

  2. Tap the expand arrow (dropdown) next to the track name at the top of the program view

  3. Select the track you want to switch to

  4. Your calendar will update to show the content for that track

The app will remember the last track you viewed, so it opens to the same track the next time you launch the program.


βš™οΈ What happens when you switch tracks

  • Your position carries over - you switch to the same week and day you were on in the previous track

  • Past training notes and PRs are always saved - nothing is lost when switching

  • You can switch back at any time - there is no limit on how many times you change tracks


πŸ”— Related articles


πŸ’¬ Contact Support if...

  • The track dropdown is not appearing even though your coach has confirmed multiple tracks exist

Please include your FITR account email and the program name.

Email: [email protected] | Live chat: Available within the FITR platform

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