When you subscribe to a program that has multiple tracks, you will be asked to choose which track to follow first. Do not worry if you are not sure - you can switch between tracks at any time after signing up.
π When to use this
You are signing up to a program and have been asked to select a track
You want to understand what tracks are before choosing one
βοΈ How tracks work
Tracks are different content variations within the same program - for example beginner, intermediate, and advanced, or different training focuses like strength and conditioning
Your coach sets up the tracks - you choose which one to follow
You can switch tracks at any time after signing up without losing your past training history or position in the program
π Related articles
π¬ Contact Support if...
You are unable to select a track during sign-up or switch tracks after joining
Please include your FITR account email and the program name.
Email: [email protected] | Live chat: Available within the FITR platform