No - when you switch tracks you do not start from the beginning. You will pick up on the new track at the same week and day you are currently on. The app remembers which track you are following so it opens to the correct one each time.
📋 When to use this
You want to switch to a different track but are unsure whether you will lose your progress
You have just changed tracks and want to confirm where you should be
⚙️ How track switching works
Your position carries over - you switch to the same week and day you were on in your previous track
Your app remembers your track - the next time you open the app, it takes you straight to the track you are currently following
Past history is always saved - any performances, notes, and PRs from your previous track are saved to your account permanently
🔗 Related articles
💬 Contact Support if...
Your position did not carry over correctly when you switched tracks
Please include your FITR account email and the program and track names.
Email: [email protected] | Live chat: Available within the FITR platform