Quick answers to the most common questions about Habits.

Which plans include Habits?

Trial and PRO plans. Habits are not available on Free.

What happens to habits if I downgrade to Free?

Existing habits and their history stay visible, but they become read-only. You cannot create new habits or edit existing ones until you upgrade again.

Can I set a target for a habit?

Yes. Targets are optional. If you set one, your client sees their progress against it in their charts, shown as grey for the target, light green for logged but under target, and dark green for target hit or exceeded.

How long can a habit run for?

Up to one year in a single date range. Set up a new habit once the current range ends.

Can I bulk edit or delete habits across multiple days?

Not yet. Each day is created as a separate occurrence, so changes need to be made day by day. This is on our roadmap.

Do wearables or connected devices feed into habit tracking?

No. All habit logging is manual, wearable data doesn't auto-populate habit scores.

Can a client follow habits from more than one program at once?

No. A client follows one program's habit track at a time, the same way they choose which program's macros to follow.

Can I assign a habit to one specific client instead of a whole program?

Not currently. Habits are assigned at the program level, not to individual clients.

What counts as a completed habit?

Any logged value against it, even if it's below target. A habit only shows as missed if nothing was logged at all.

Will I get notified when a client finishes a habit sequence?

Not at launch. There's no coach notification when a habit sequence reaches its end date yet.

Can I message all clients who completed or missed a habit?

Not at launch. You can see individual completion status for each client in Review Mode, but there's no automated or bulk messaging based on habit performance yet.