Workout History lets you search and review everything you have completed in FITR - past sessions, performance notes, Personal Records, and training blocks from the FITR Client App.
📋 When to use this
You want to look back at past training sessions or performance notes
You want to find all workouts containing a specific exercise or section title
You want to review your Personal Records and their history over time
📱 How to access Workout History
Open the FITR Client App and navigate into your program
Look for the History icon (an anti-clockwise clock symbol) — this opens the Workout History page
From here you can search in three ways:
By Personal Record: Your PRs are pre-loaded. Tap any PR (e.g. "500m Row") to see every past session that included it.
By training block title: Tap a pre-loaded section title (e.g. "Metcon") to see all sessions that contained that block name.
By free text: Type any keyword (e.g. "Bench Press") to search across all your past workouts.
Use the Filter icon to narrow results to a specific program.
🔧 Troubleshooting and FAQs
My completed workout is not showing in history
Only sessions marked as complete appear in Workout History. Make sure you tapped the complete button after the session. If you logged notes but did not mark it complete, use the Filter icon and select Missed Workout to view incomplete sessions with notes.
A session I completed in the future is not appearing today
Sessions completed ahead of their scheduled date will only appear in history on the actual date of the workout. Completing next Monday's session today means it appears in history on Monday.
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💬 Contact Support if...
Workout History is not loading or sessions are completely missing from your account
Please include your FITR account email and the program name.
Email: [email protected] | Live chat: Available within the FITR platform