If your coach has set your macro targets based on bodyweight, FITR automatically calculates your daily targets using your most recently recorded weight. For example, a target of 1.5g protein per kg of bodyweight will update each time your recorded weight changes.
📋 Why you might be asked to enter your weight
If your coach is using bodyweight-based targets and you have not yet logged a weight in FITR, the app will prompt you to add one before it can calculate your targets.
📱 How to add or update your weight in FITR
Tap the Tracking icon in the bottom-right corner of the main menu
Select the Body Metrics tab
Tap the + icon in the top-right corner
Search for Weight and enter your current weight
Your macro targets will update automatically once your weight is recorded.
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💬 Contact Support if...
Your macro targets are still not calculating after adding your weight
Please include your FITR account email and the program name.
Email: [email protected] | Live chat: Available within the FITR platform