If your coach has set your macro targets based on bodyweight, FITR automatically calculates your daily targets using your most recently recorded weight. For example, a target of 1.5g protein per kg of bodyweight will update each time your recorded weight changes.
đ Why you might be asked to enter your weight
If your coach is using bodyweight-based targets and you have not yet logged a weight in FITR, the app will prompt you to add one before it can calculate your targets.
đ± How to add or update your weight in FITR
Tap the Tracking icon in the bottom-right corner of the main menu
Select the Body Metrics tab
Tap the + icon in the top-right corner
Search for Weight and enter your current weight
Your macro targets will update automatically once your weight is recorded.
đŹ Contact Support if...
Your macro targets are still not calculating after adding your weight
Please include your FITR account email and the program name.
Email: [email protected] | Live chat: Available within the FITR platform