FITR

How to add Sets and Reps blocks to a program, customise exercise columns and metrics, use Supersets, and create custom exercises.

Sets and Reps (Coach)

How to attach your own videos to exercises in Sets and Reps blocks via the Exercise library.

Sets and Reps — Adding Your Own Videos to Exercises (Coach)

Learn how to program using Sets & Reps table

Sets & Reps

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