FITR gives new coaches a 14-day free trial with full access to all features. This article walks you through the best way to explore the platform, test your setup, and get a clear picture of how everything works before committing.
📋 When to use this
You have just signed up to FITR and want to know where to start
You want to test how your program looks and feels from a client's perspective
You want to understand pricing and what happens when the trial ends
🚀 Where to start
The fastest way to get a feel for FITR is to do three things in your first session:
Create a program — go to Programs and create your first program. Pick a type, add some sessions, and publish it. Even a rough version is enough to test with.
Set up Stripe — go to Settings > Payouts and connect Stripe so you can receive payments. This takes around 5 minutes and only needs to be done once.
Test it as a client — create a client account using an email alias (see below) and subscribe to your own program. This is the single most useful thing you can do during a trial.
You can also book a live Q&A call with the FITR team: Book a call. Or explore the demo videos at your own pace.
👤 How to test as a client (using an email alias)
Coach and client accounts are completely separate on FITR. To see your program through a client's eyes, create a client account using a + alias of your existing email - no second email address needed.
Log out of your coach account
Go to app.fitr.training/onboarding/role and select Client
Sign up with a + alias — e.g. if your email is
[email protected], use[email protected]All emails sent to the alias arrive in your normal inbox
Use this account to subscribe to your program and see exactly what your clients will see
💰 Pricing overview
FITR charges a 5% transaction fee on client payments to coaches
There is no penalty for offering free programs or having unlimited clients
Coaching plan pricing is on the FITR pricing page
After the 14-day trial, you can continue on a paid plan or your account will downgrade to the free tier
🔧 Troubleshooting and FAQs
My + alias is not being accepted
Make sure the + is before the @ symbol - the correct format is
[email protected]. If your provider does not support aliases, use a separate email address instead.
I want to try example programs before building my own
You can join the FITR example programs directly: Functional Fitness, Nutrition Program, FITR Fast Track.
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💬 Contact Support if...
You need help getting set up during your trial
You have questions about pricing or plan features
Email: [email protected] | Live chat: Available within the FITR platform